I am really grateful that I got a chance to be trained by Parul. Her sessions helped me immensely in building my fitness and my recovery post surgery. She goes an extra step in instilling hope, calmness and positivity through her classes which in itself is a motivation to attend the sessions regularly.

Kritika (name changed for privacy), one of my dedicated students, has been practicing prenatal yoga with me, and her gynecologist ( Dr Praveena Shenoy ,Bangalore ) recently shared some heartwarming feedback. The doctor highlighted how yoga has been instrumental in improving Kritika's strength and flexibility, leaving her toned and well-supported with strong muscles around her belly and body. Her pelvic region has also strengthened and opened up, which are crucial for supporting a smoother pregnancy and childbirth experience.

Hi Parul, I want to thank you for your dedication in your yoga classes. Your support and expertise have strengthened me physically and mentally (focus and peace). Thank you for your postive energy creating a nurturing space here.

Hi Parul , Your constant support and push have helped me become stronger, both on and off the mat. Every session with you is bliss and helps me stay energetic the whole day. You have unparalleled dedication towards your work & you inspire me so much every day. Keep growing, keep shining

Your love and your dedication to teach us yoga and to open our heart to spirit. Thank you for being such an inspirational teacher. I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life, today's session was so relaxing & refreshing it touched my mind, body and soul, looking forward for many more best yoga sessions....thank you so much Parul.

I absolutely loved your prenatal yoga classes, Parul! You were so knowledgeable, supportive, and made sure each session was tailored to my needs and concerns. The relaxation techniques and exercises really helped me feel more confident and prepared for childbirth. Your care and attention made my pregnancy journey so much smoother and more enjoyable. Thank you for all the love and support! Can't wait to join the postnatal sessions soon!

I was training under Parul right from the start of my second trimester till the end of 36 weeks of pregnancy. My goal was to have a healthy and active pregnancy and quicker recovery after birth. Practicing prenatal yoga with her, has helped me sail through my pregnancy journey with ease and with strength. Parul had a meticulously designed routine which helped in strengthening of the necessary parts and muscles. She really helped me focus on my breathing and taught techniques which I could practice on my own. Thanks to Parul for tailoring the practice in such a way that I was able to get back on my feet quicker post delivery.