Corporate Yoga Sessions

At Svatma, we offer customized workplace yoga programs designed to improve physical and mental well-being for professionals.

Our services include

At Svatma, we offer customized workplace yoga programs designed to improve physical and mental well-being for professionals.

Hatha Yoga: A gentle approach to improve strength, flexibility, and relaxation through mindful postures and breathing techniques.
Desktop & Chair Yoga: Simple stretches to relieve tension and enhance posture without leaving the desk.
Yoga Nidra & Meditation: Deep relaxation and mindfulness practices to reduce stress and improve focus.
Stress-Relieving Yoga: Targeted movements to alleviate tension and restore balance.
Mindfulness Practices: Techniques to increase focus, emotional regulation, and overall well-being

We’ve successfully partnered with leading companies across various industries, we help teams thrive with enhanced productivity and well-being.

Corporate yoga— boosting productivity and well-being, one breath at a time.